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WTF Is Acai? Heres A Breakdown Of Everyones New Favorite Fruit

I’m sure you heard of the mighty acai berry by now. And by heard of it, I mean you probably don’t know it’s a berry from South American rainforests, and you have no idea how to pronounce it, but acai bowls definitely blow up your Instagram feed

5 ‘Miracle’ Foods You Actually Want To Eat

It seems like every time you turn around, an exotic, new “miracle food” is on the must-eat list, upping the ante from coconut oil and chia seeds to acai berry and quinoa. We’re not knocking their nutritional merit, but doctors and nutritionists want you to know that

10 Aai Bowl Recipes That Are Too Delicious Not To Try

By now, you’re probably familiar with açai bowls — for those who need a refresher, the açai berry is a superfood from Brazil, known for its many health benefits. While you’ve most likely gobbled down a few of these breakfast bowls, you might be getting sick of the

WTF Is Acai? Heres A Breakdown Of Everyones New Favorite Fruit

I’m sure you heard of the mighty acai berry by now. And by heard of it, I mean you probably don’t know it’s a berry from South American rainforests, and you have no idea how to pronounce it, but acai bowls definitely blow up your Instagram feed

10 Aai Bowl Recipes That Are Too Delicious Not To Try

By now, you’re probably familiar with açai bowls — for those who need a refresher, the açai berry is a superfood from Brazil, known for its many health benefits. While you’ve most likely gobbled down a few of these breakfast bowls, you might be getting sick of the

New Weight-Loss Balloon More Effective Than Diet and Exercise

 (Obalon.com) If you’re struggling to lose a serious amount of weight, imagine you had a weight loss option that helped more than diet and exercise, but wasn’t as invasive as gastric surgery. Enter the Obalon balloon system, a new treatment that involves swallowing balloon-filled capsules to curb overeating. According

3 Ways To Adopt A Health Routine Now That You’re In Your 20s

Lets face it: Not all millennials are the spokespeoplefor prime physical health. If youve reached adulthood without ever picking up any exercise routines or if youre in your 20s and you know youre eating habits are pretty poor, you mightassume youve cemented your fate health-wise. Just because

Acai Berry – Wears the Crown of the Superfoods

The acai berry is unusual in the manner in which just 10% from the berry is, in fact, edible, the principal cause for this is that possesses a large rock which occupies the majority of the berry. It is a darkened violet berry a little smaller than